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Showing posts from July, 2010
How to reduce weight
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Water for weight loss I always ask myself if I am drinking enough water. Actually, we tend to ignore that drinking at least 8 glasses of water per day is very important. Sometimes, it’s the little things that counts in weight loss. Yes, consider water. Water has so many goodness and one of it is that it cleanse our internal body. If you have a yellow/orangey urine that is a sign that you should drink more water. Water also reduces appetite thus it is advisable to drink water whenever you feel hungry so that you will feel full faster and this is why water is always connected with weight loss. So, how do we remind ourselves to drink enough water or as recommended at 8 glasses of water daily? The most effective is to use a jar and put it next beside you. If you sit in front of the computer, put it on the table next to your computer so that it will remind you to drink the water and make it a habit to empty the jar. I have this kind of jar which has a measurement of 1 liter, I will make su
10 Tips to make your Laptop Battery last longer
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Computer Laptop Battery Care and Usage Tips for getting more from a notebook battery. 1. Turn off Wi-Fi and BlueTooth - Most laptops have shortcut keys to instantly disable wireless networking. 2. Don't play computer games, music or DVD movies - Multimedia activities drain laptop batteries. 3. Disconnect all external device like PC Card modems, Firewire, USB devices and optical drives. Use the notebook touchpad instead of an external mouse. 4. Adjust your screen brightness - Dimming your display saves battery power. 5. Tweak Windows Power Options - Choose a Laptop power scheme that turns off the notebook monitor and hard disk after 10 minutes of inactivity. 6. Decrease or mute the Laptop Speaker Volume. 7. Turn off all scheduled tasks. 8. Turn off Auto-save features in Microsoft Office and other applications. 9. If your PC has a built-in wireless card, turn it off or disable it when not in use. 10. Programs that are run from a CD or DVD can be copied to and
How To Improve Memory Power In 5 Minutes
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A common myth about good memory: it is a gift that only a few persons have. Many adults believe that they couldn't do anything about consistently forgetting facts and things they should do or should have done. Forgetfulness is not a serious threat anyway, they believe. However, for those who need to boost their abilities to recall info, there are a few easy yet extremely effective methods on how to improve memory power. Mental exercise is the key to boost memory power. Shortage of physical exercise makes the body inactive and lethargic, and absence of psychological exercise does the same thing to the mind. Train your mind frequently by repeating to yourself anything you need to remember as quickly as you learn it. This is very useful especially when remembering phone numbers and dates. Repetition is a simple system on how to improve memory power, but it works even for long term memory. Another great psychological exercise is to envision how you're going to use the in
Ways to Improve the Performance of Your Laptop
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A computer that is bought new may work faster but as the time passes, its performance degrades and it may not run at the same speed as it was. This generally happens because the system gets filled with the more and more applications over the time and sometimes even the Virus or malicious files in the system can lead to this problem. There are some tips that you can follow to improve your laptop's performance: 1. Free up your hard disk space. The Disk Cleanup is one of the utilities available in windows which will help you to clean the hard disk of your laptop by removing the unused files. To run this utility, click on Start and select Run. Type "cleanmgr" in the Run window and click on OK. Now, this will open the Disk Cleanup window where you can select the options like Temporary Internet files or Empty Recycle Bin, etc to clean your hard disk. You can also open Disk Cleanup by following the below steps: 2. Right click on a disk and select Properties. 3. In the General